Coaching Tool: How to Cope with Monsters
What challenging traits trigger you? The goal of this tool is to learn how to deal with your monsters to create better communication and collaboration with colleagues, clients, and family. By the end of the activity, you will be equipped with strategies to cope with your emotions in a healthy way.
If you want to guide clients through personal development and build lasting resilience, this is the tool for your coaching practice. The activity can be done by coaches, trainers, and anyone working with groups or individuals seeking growth
What You Can Expect:
A 7-page workbook to identify the traits of others that trigger us and to find ways to better deal with difficult people.
Prompts for individual and group reflection
Guiding questions to identify practical, actionable next steps towards empowerment in your personal and professional life.
Ideal For:
Individuals looking to deepen their self-awareness and strengthen their resilience
Coaches, trainers, and facilitators working with groups
This workbook isn’t about solving every problem; it’s about giving you clarity and support to confidently take the next step in your personal development.
Who is Ellen Wagner?
Ellen is an experienced business psychologist, coach, workshop designer, facilitator, speaker, and author. Through strategic consulting, coaching, keynote addresses, and training sessions focused on communication, belonging, and intersectional and anti-racist organizational development, she promotes inclusive corporate cultures in Europe and the United States.
As a queer, Black, and neurodivergent expert with over 20 years of experience working with global companies, they combine lived experience with deep insights into organizational structures to uncover hidden barriers, challenge assumptions, and drive meaningful change in organizations facing complex inclusion challenges.
